Strawberry Banana Milkshake

This strawberry banana milkshake is an absolute treat at any time of the day. Made with fresh or frozen fruits, a luxurious scoop of vanilla ice cream, and a whole lot of sunshine.

Well, usually we have a lot of smoothies the whole year round for breakfast but in summer we tend to request more milkshakes.  It's just that during summer mama is a bit more forgiving with the ice cream
This is definitely a really simple and easy pick me up with you are feeling hot and down in this summer heat.

• Fruit - I am using banana and strawberry as my fruit combination. You can use more or less of the banana or strawberries
• Ice cream - I love adding vanilla but as you also use strawberry or banana ice cream. If you prefer you can substitute the ice cream with just plain milk to keep it lean.
• Ice - I do use ice but if I use frozen fruits I omit the ice so it's not too Icy. It's a personal choice here. If you don't want to use ice cream make my strawberry banana smoothie

Step by step instructions

• Add all ingredients to a blender and blend until smooth
• Taste and adjust sweetness and consistency. If necessary add more honey or milk
• Pour into individual serving glasses. Top with whipped cream (optional)
• Enjoy!

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Strawberry Banana Milkshake

Author: Veena Azmanov

5 from 14 votes

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Prep Time: 5 mins

Total Time: 5 mins

Calories: 144kcal

Adjust Servings Here: 2 servings

Description

This strawberry banana milkshake is an absolute treat at any time of the day. Made with fresh or frozen fruits, a luxurious scoop of vanilla ice cream, and a whole lot of sunshine.

Ingredients 

1x2x3x

• ▢ 1 Bananas large
• ▢ 1 cups (150 g) Strawberries
• ▢ 2 scoops Vanilla ice cream
• ▢ ½ cup (120 ml) Milk
• ▢ 1 tbsp Honey (optional)

Garnish

• ▢ ¼ cup Whipped cream (optional)

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Instructions

• Add all ingredients to a blender and blend until smooth
• Taste and adjust sweetness and consistency. If necessary add more honey or milk
• Pour into individual serving glasses. Top with whipped cream (optional)
• Enjoy!

Nutrition Information

Serving: 223- gCalories: 144- kcalCarbohydrates: 26.8- gProtein: 2.3- gFat: 4- gSaturated Fat: 2.3- gPolyunsaturated Fat: 1.7- gMonounsaturated Fat: 0- gTrans Fat: 0- gCholesterol: 15- mgSodium: 30- mgPotassium: 0- mgFiber: 3.2- gSugar: 17.7- gVitamin A: 0- IUVitamin C: 0- mgCalcium: 0- mgIron: 0- mg

The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you

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