Get my recipes, tips, tutorials sent straight to your inbox.

Veena Azmanov

Cook, Bake, Decorate with Confidence

menu icon
subscribe
search icon

  • Follow Me on other Social Media

    • ×

    Blueberry Banana Smoothie

    Published - Modified - This post may contain affiliate links to Amazon and other sides. This blog generates income via ads and sponsoredpost. Please read our Privacy policy and copyright and disclosure for more details

    Recipe Print Pin Recipe

    This blueberry banana smoothie is a great way to start the day Healthy, nutritious, and wholesome this is packed with lots of energy. Made with fresh or frozen blueberries this can be made any time of the year.

    Two glasses of blueberry banana smoothie.
    Homemade Smoothies with Banana and Blueberry
    Table of Content

    I call this breakfast of champions because banana is a huge powerhouse of energy and when combined with blueberries this smoothie is a superpower. The blueberries add a pretty blue that is always so exciting to my kids.

    • Banana - I think this has to be the most popular fruit in the world, and rightfully so. So nutritious, healthy, and low in calories. It can add a nice creamy texture to smoothies and ice cream.
    • Blueberry - Are loaded with antioxidants. They are high in fiber and low in fat, which makes them a great guilt-free treat for summer drinks. See more blueberry recipes here
    • Liquid -  I am using regular 3% milk but you can use yogurt to make this more wholesome. Almond or coconut milk would be delicious too.
    • Chia - these add a nice thickness to the drink but also make it more filling.

    Step by step instructions

    • Add all ingredients except honey to a blender and blend until smooth.
    • Taste for sweetness. If necessary, add the honey and blend once more.
    • Pour into individual serving glasses and enjoy!
    Two glasses of blueberry banana smoothie.
    Homemade Smoothies with Banana and Blueberry
    A glass of blueberry banana smoothie.
    Homemade Smoothies with Banana and Blueberry

    More smoothies 

    Did you enjoy this recipe? Please ⭐️⭐️⭐️⭐️⭐️ it.
    Save it for later.
    You can also find a collection of my recipes and  tutorials here on Pinterest. Follow me on Facebook, Twitter, and Instagram.
    And, don't forget to subscribe to my blog to receive new recipes by email.

    Printable Recipe

    Two glasses of blueberry banana smoothie.

    Blueberry Banana Smoothie

    Author: Veena Azmanov
    5 from 12 votes
    Print Pin Rate
    Share on FB Save Grow
    Prep Time: 5 mins
    Total Time: 5 mins
    Calories: 229kcal
    Adjust Servings Here: 2 servings

    Description

    This blueberry banana smoothie is a great way to start the day. Healthy, nutritious, and wholesome this is packed with lots of energy. Made with fresh or frozen blueberries this can be made any time of the year.

    Conversions Used

    1 lb = 453 grams, 1 cup = 240 ml, 1 stick = 113g, 1 tbsp= 15 ml, 1 tsp= 5 ml,

    Ingredients 

    • 2 Bananas (large)
    • 1 cup (150 g) Blueberries
    • 1 cup (240 ml) Milk ((dairy, almond or coconut) )
    • 1 tablespoon Oats
    • 1 teaspoon Chia seeds
    • 2 cups Ice
    • 1 tablespoon Honey
    Follow Veena Azmanov on Pinterest

    Instructions

    • Add all ingredients except honey to a blender and blend until smooth
    • Taste for sweetness. If necessary add the honey and blend once more.
    • Pour into individual serving glasses and enjoy!

    Nutrition Information

    Calories: 229- kcalCarbohydrates: 31.5- gProtein: 4.7- gFat: 9.9- gSaturated Fat: 5.3- gPolyunsaturated Fat: 4.6- gMonounsaturated Fat: 0- gTrans Fat: 0- gCholesterol: 26- mgSodium: 62- mgPotassium: 0- mgFiber: 4.5- gSugar: 17.4- gVitamin A: 0- IUVitamin C: 0- mgCalcium: 0- mgIron: 0- mg

    The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you

    Did you make this recipe? Share it with me.Tag @veenaazmanov on instagram or #hashtag it #veenaazmanov
    Add to Collection

    Hungry for more?

    Slice of blueberry cheesecake.Blueberry Cheesecake - Baked A collage of different recipes.All Recipes Caramel banana cake on a wooden board.Easy Banana Caramel Cake A jar of blueberry jam with a spoon full of jam.Blueberry Jam Recipe A stack of banana muffins on a wooden tray.Banana Muffins A mason jar with blueberry fruit filling.Best Blueberry Filling Recipe

    More Drinks Recipes

    Thank you for sharing - Save for later

    Author - Veena Azmanov

    A photo of Veena Azmanov.

    Veena is the author of three blogs - Veena Azmanov, Cake Decorating Tutorials, and East Indian Recipes.
    She writes about cooking, baking, desserts, and cake decorating. Being a professional cake decorator and food blogger for over ten years she has been featured in many online magazines and publications around the world. On her blogs, you will find delicious, easy and practical recipes often with instructional videos and tutorials for the home cook.

     

    Reader Interactions

    Comments

      Did you try my recipe? Leave a feedback. Have a question about the recipe? Happy to answer.

      Your email address will not be published.

      Recipe Rating




    1. Grace

      Hi! What does "Give it one last Wiz" mean?

      Reply