This blueberry banana smoothie is a great way to start the day Healthy, nutritious, and wholesome this is packed with lots of energy. Made with fresh or frozen blueberries this can be made any time of the year.
I call this breakfast of champions because banana is a huge powerhouse of energy and when combined with blueberries this smoothie is a superpower. The blueberries add a pretty blue that is always so exciting to my kids.
- Banana - I think this has to be the most popular fruit in the world, and rightfully so. So nutritious, healthy, and low in calories. It can add a nice creamy texture to smoothies and ice cream.
- Blueberry - Are loaded with antioxidants. They are high in fiber and low in fat, which makes these a great guilt-free treat for summer drinks.
- Liquid - I am using regular 3% milk but you can use yogurt to make this more wholesome. Almond or coconut milk would be delicious too.
- Chia - these add a nice thickness to the drink but also makes it more filling.
Step by step instructions
- Add all ingredients except honey to a blender and blend until smooth
- Taste for sweetness. If necessary add the honey and blend once more.
- Pour into individual serving glasses and enjoy!
Other smoothies you may like to try
- Strawberry Banana Milkshake
- Strawberry Banana Smoothie
- Blueberry Banana Smoothie
- Strawberry Chocolate Smoothie
- Berry Smoothie
- Mango Smoothie
SAVE THIS RECIPE ON PINTEREST FOR LATER. TRIED MY RECIPE? SHARE IT WITH ME, PLEASE.
Share a picture of your work with me by uploading an image here below my image on this board. You can also find a collection of my tutorials and recipes here on Pinterest.
Blueberry Banana Smoothie
Print Pin Rate VeenaazmanovDescription
Ingredients
- 2 Bananas large
- 1 cup (150 g) Blueberries
- 1 cup (240 ml) Milk (dairy, almond or coconut)
- 1 tbsp Oats
- 1 tsp Chia seeds
- 2 cups Ice
- 1 tbsp Honey
Instructions
Equipment
Nutrition Information
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
Grace
Hi! What does "Give it one last Wiz" mean?
Mary
This looks fabulous I can not wait to try it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Veena Azmanov
Thanks, Mary. Enjoy!
Zoie
Hey Veena, Thank you for all your wonderful recipes. I try so many and never comment. Love this blueberry smoothie - made it for our breakfast this morning.
Veena Azmanov
Thank you so much, Zoie. So happy you have success with my recipes. Thank you for coming back to write this feedback. Have a wonderful day.
Ken
This is absolutely delicious. I had never made blueberry in a smoothie until today and boy did I LOVE it. I love blueberry but mostly had it for breakfast and dessert. I saw this on your Facebook page and was so curious. Thanks Veena
Veena Azmanov
Thank you Ken, Absolutely blueberry is smoothie is a huge treat. Glad you finally made it.
Julia
This smoothie sounds so refreshing! I should get onto the chia bandwagon - I've only tried it once at someone else's place I think.
Veena Azmanov
Oh that chia is definitely worth trying out.
Cliona Keane
This looks like the perfect healthy start to any summer's day!
Veena Azmanov
That is definitely true..Perfect start to any day.
Liz @ I Heart Vegetables
that smoothie sounds amazing! I've been making smoothie bowls for breakfast lately and this would be the perfect base for my toppings!
Veena Azmanov
This would definitely make a great smoothie bowl.
Bintu - Recipes From A Pantry
Now that is one healthy smoothie, looks fab and delicious with the chia seeds
Veena Azmanov
Thanks Bintu. Sure love chia in the smoothie
Laura | Wandercooks
Yum! What a combo, I just love coconut milk in smoothies, especially with banana and chia. Totally all over this tomorrow for breakfast!
Veena Azmanov
Thank you so much Laura.. yeah love the combination myself very much
Vicky @ Avocado Pesto
This definitely sounds like the perfect treat on a 40 degree day! I don't know how you can stand ssuch temps for months! I just spent 2 months backpacking around Philippines, Indonesia and Sri Lanka and I find the heat and humidity so exhausting! All I have the energy to do is drink smoothie all day!
Veena Azmanov
Exactly Vicky that's how we get by lol.. smoothies all day.
Anne
I love how healthy this smoothie is! Loving the color so much too!
By the way, I am so loving your blog right now! Everything looks soooo delicious!
Veena Azmanov
Thank you so much Anne.. SO happy to hear you say that about my blog!! Yeah love blueberry colors.. Such a pick me up.