Banana Blueberry Smoothie
Calories: 19
Adjust Servings Here: 1 servings
Description
This Banana Blueberry Smoothie is a delightful blend of creamy banana and sweet blueberries, creating a refreshing and nutritious drink. Packed with vitamins, antioxidants, and fiber, it's a healthy choice for a quick breakfast or a satisfying snack. Enjoy the smoothie's vibrant color and delicious flavor while reaping the benefits of its wholesome ingredients!
Ingredients
- 1 large Ripe banana Peel the banana and break it into chunks.
- ½ cup (75 g) Blueberries fresh or frozen
- ½ cup (120 g) Plain or vanilla yogurt (Greek yogurt or dairy-free yogurt)
- ½ cup (120 ml) Whole milk (dairy or non-dairy)
- 1 - 2 tbsp Honey or maple syrup (optional for added sweetness)
- Ice cubes (optional for a thicker smoothie)
Instructions
- Combine the banana chunks, blueberries, yogurt, milk, and honey or maple syrup in a blender. Blend until smooth and creamy.1 large Ripe banana, ½ cup Blueberries , ½ cup Plain or vanilla yogurt , ½ cup Whole milk (dairy or non-dairy), 1 - 2 tbsp Honey or maple syrup , Ice cubes
- Taste and adjust the sweetness if needed by adding more honey or maple syrup.
- If desired, add ice cubes and blend again until smooth. Pour into a glass and enjoy your refreshing Banana Blueberry Smoothie!
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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