Roasting a leg of lamb is simple and easy. This recipe uses bone-in lamb with a garlic herb and olive oil marinade. Packed with flavor this is a recipe to impress. Serve it with mashed or roasted potatoes, salad, and bread for a wonderful festive meal. Leftovers are great in sandwiches and wraps.
A leg of lamb is a very impressive cut of meat. It comes from the back haunches of the animal. You can buy it boneless or bone-in. The average weight of a lamb leg is around 5 to 7 lbs. It is best to buy a medium not too young and not too old lamb otherwise the meat can be quite tough.
Why make this leg of lamb
- This is my super easy lamb to make any time of the year. Plus, it is so packed with flavor.
- Today, I am using garlic, herbs, and oil marinade without any butter and yet, look at the wonderful color I got on this meat.
- Having said that, no matter what marinade you use, you can use the same process to roast lamb successfully every single time.
- Most of the ingredients used are simple pantry staples plus fresh herbs.
- You can marinate the meat for as little as 15 to an hour, or up to 12 hours in the fridge.
- Today, I am using bone-in lamb leg but you can also use boneless leg of lamb or lamb shoulder with this marinade.
- You can use leftover lamb for sandwiches and wraps or in my chicken pot pie or shepherd's pie.
Timeline for making this lamb
Knowing how long you will need for your dish is important when planning a meal. Take into account that you can use the oven simultaneously.
- Make the garlic herb marinade - 10 mins
- Marinate the lamb - 15 mins up to 12 hours.
- Roast the lamb - 60 to 90 mins
- Rest the lamb - 15 mins
- Make gravy - 10 mins (optional)
Ingredients and substitutes
- Lamb - I am using the bone-in leg of lamb. But, you can also use the shoulder for this recipe. Just make sure to thaw the meat an hour or two before roasting. Read more about cuts of lamb.
- Herbs - For red meat, it is very important to use fresh herbs. And yet, you can also use 1 teaspoon dry rosemary and 1 teaspoon dry thyme in the marinade.
- Lemon juice - helps tenderize the meat as well as rounds all the flavors together. I highly recommend not to substitute it.
- Spices - Smoked paprika and mild coriander add a subtle delicate flavor. You can also use ½ teaspoon cumin to add some extra smoky flavor as well.
- Garlic - This has to be fresh garlic. As you can see, we do have a nice generous portion of garlic for flavor.
Leg of lamb with garlic oil marinade
- Prep Lamb - Trim excess fat off the lamb and pat dry on all sides.
Pro tip - if the lamb is wet the marinade will slide off the meat as soon as it starts cooking. If the meat was frozen ensure that it is thawed at least an hour before marinating. - Marinade - In a mortar and pestle (or use a food processor) - crush the garlic, rosemary, and thyme. Add the paprika, coriander powder, olive oil, and lemon juice. Set aside.
- Marinate the lamb - Season the lamb with salt and pepper on all sides. Then, brush the marinade on all sides. Leave to marinate for an hour or up to 12 hours in the fridge. Thaw at least an hour or two before roasting.
Pro tip - this is a large chunk of meat and not much exposed so make sure to generously season with salt and pepper. Some of it will be absorbed inside the meat. - Preheat the oven at 350°F / 180°C / Gas mark 4
- Place the leg of lamb in a roasting pan on the roasting rack. If using a thermometer add it in the center in the thickest part of the meat.
- Roast until you reach the desired temperature of doneness.-
- Medium rare - between 130 F to 135 F, approximately 20 minutes per pound.
- Medium - between 135 F to 140 F, approximately 22 to 23 mins per pound
- and Medium well - between 145 F to 150 F, approximately 25 minutes per pound
- Well Done is between 155 to 165 F, approximately 30 minutes per pound.
- When the thermometer reaches your desired temperature, remove the lamb from the oven. Loosely tent it with aluminum foil and let rest for at least 15 minutes before slicing. In the meantime make the gravy.
- Serve with mashed potatoes or roast potatoes
Three secrets to cooking red meat
- Good meat - buy good quality meat from the right source. That way, you will have meat that's right for what you're cooking.
- A good marinade - this does not have to be a long list of ingredients. In fact, salt, pepper, and lemon juice are usually enough. However, add some fresh herbs and spices to take it to the next level.
- Cook it just right - don't undercook or overcook it. And, the best way to get it right, stress-free, is to use a thermometer so there is no calculation and no guessing. When the thermometer reaches the desired internal temperature, your meat is ready.
Sides to serve with lamb
- Roast potatoes or mashed potatoes.
- Festive rice pilaf with dried fruit and nuts,
- Salad - Cherry Tomato Mozzarella, Cabbage, Celery, Carrot Salad.
- Quick garlic sesame asparagus or garlic Parmesan asparagus,
- Swiss chard patties, sesame green beans,
- oven-baked butternut squash, oven-baked carrot sticks.
Tips for Success
- You want to choose a well-marbled piece of meat with a decent amount of fat on top. The fattier the meat the more juicy and flavorful the roast.
- Always thaw the lamb before cooking - a few hours at least 2 to 3 hours. Cooking chilled meat can result in uneven baking causing the outer parts of the meat to overcook.
- A leg is a large chunk of meat and not much exposed. So, make sure to overseason the meat, because only some of it will penetrate the meat. The rest of it will get crusted on.
- Use a roasting rack, don't just place the meat on the baking tray. The roasting rack will let the juices flow below and let the outside of the leg forms a crust almost a sear that keeps all the juices in.
- Elevate the bone from the base if possible. This encourages even cooking by circulating the air.
- Cook the meat just until you reach the desired doneness, not a minute more. The meat continues to cook to about 5 to 10 degrees more after you take it out of the oven.
- If you are entertaining and want to ensure you have the perfect roast. Remove the lamb at about 135 F - this will be perfectly pink and about 140 F by the time you serve.
- Don't open the oven door too often to check doneness. Instead, calculate the cooking time and check closer to the time.
- Don't poke too many holes in the meat while checking for doneness. The moment you poke a hole in the meat you will see juices flow out. You want these to stay in so don't make too many holes. I poke the thermometer just once and leave it there until it reaches the desired temperature.
- Let the meat rest after cooking. If you cut the meat too soon all the juices will flow out of the meat and give you a dry roast. Instead, let the meat rest for at least 15 minutes if not more.
More lamb recipes
How long will this leg of lamb keep?
If stored properly, a roast leg of lamb will keep in the fridge for 3 to 4 days. You can also freeze it for up to a month.
Do I need a meat thermometer for this roast?
I personally prefer to use a meat thermometer so I don't have to calculate and watch the clock ever so often. But, you can certainly do without it. However, if you are new to cooking or roasting meat, a thermometer can take the guesswork out. The most important point to note is to make sure you insert the thermometer needle in the middle deepest part of the thick meat.
How long do you cook a leg of lamb for?
I cook my lamb medium-rare, about 135 F, using a meat thermometer. But, if you don't own a thermometer here's a guide you can use.
- Medium rare - between 130 F to 135 F, approximately 20 minutes per pound.
- or Medium - between 135 F to 140 F, approximately 22 to 23 minutes per pound.
- and Medium well - between 145 F to 150 F, approximately 25 minutes per pound.
- Well Done is between 155 to 165 F, approximately 30 minutes per pound
Printable Recipe
Leg of Lamb (garlic herb marinade)
Print Pin Rate Share by Email Share on FB Save Grow Coooking Temperature: 350°F / 180°C / Gas mark 4
Difficulty: Easy
Calories: 194kcal
Adjust Servings Here: 8 servings
Description
This leg of lamb is simple, easy, and uses my fool-proof method of roasting. If you are new to cooking meat, this is the recipe you can make to impress family and friends.
Video
Conversions Used
1 lb = 453 grams, 1 cup = 240 ml, 1 stick = 113g, 1 tbsp= 15 ml, 1 tsp= 5 ml,
Ingredients
- 5 lbs (2.25 kg) Leg of lamb ((bone in))
- 1 teaspoon Salt
- 1 teaspoon Pepper
Marinade
- 1 sprig Rosemary (leaves removed)
- 4 sprigs Thyme (leaves removed)
- 6 - 8 large Garlic cloves
- 1 tablespoon Paprika (smoked)
- 1 teaspoon Corinder powder
- 2 tablespoon Olive oil
- 2 tablespoon Lemon juice
Instructions
- Prep Lamb - Trim excess fat off the lamb and pat dry on all sides. Pro tip - if the lamb is wet the marinade will slide off the meat as soon as it starts cooking. If the meat was frozen ensure that it is thawed at least an hour before marinating.
- Marinade - In a mortar and pestle (or use a food processor) - crush the garlic, rosemary, and thyme. Add the paprika, coriander powder, olive oil, and lemon juice. Set aside.
- Marinate the lamb - Season the lamb with salt and pepper on all sides. Then, brush the marinade on all sides. Leave to marinate for an hour or up to 12 hours in the fridge. Thaw at least an hour or two before roasting.Pro tip - this is a large chunk of meat and not much exposed so make sure to generously season with salt and pepper. Some of it will be absorbed inside the meat.
- Preheat the oven at 350°F / 180°C / Gas mark 4
- Place the leg of lamb in a roasting pan on the roasting rack. If using a thermometer add it in the center in the thickest part of the meat.
- Roast until you reach the desired temperature of doneness.- Medium rare - between 130 F to 135 F, approximately 20 minutes per pound.- Medium - between 135 F to 140 F, approximately 22 to 23 mins per pound - Medium well - between 145 F to 150 F, approximately 25 minutes per pound- Well Done is between 155 to 165 F, approximately 30 minutes per pound.
- When the thermometer reaches your desired temperature, remove the lamb out of the oven. Loosely tent it with aluminum foil and let rest for at least 15 minutes before slicing. In the meantime make the gravy.
- Serve with mashed potatoes or roast potatoes
Recipe Notes & Tips
- You want to choose a well-marbled piece of meat with a decent amount of fat on top. The fattier the meat the more juicy and flavorful the roast.
- Always thaw the lamb before cooking - a few hours at least 2 to 3 hours. Cooking chilled meat can result in uneven baking causing the outer parts of the meat to overcook.
- A leg is a large chunk of meat and not much exposed. So, make sure to overseason the meat, because only some of it will penetrate the meat. The rest of it will get crusted on.
- Use a roasting rack, don't just place the meat on the baking tray. The roasting rack will let the juices flow below and let the outside of the leg forms a crust almost a sear that keeps all the juices in.
- Elevate the bone from the base if possible. This encourages even cooking by circulating the air.
- Cook the meat just until you reach the desired doneness, not a minute more. The meat continues to cook to about 5 to 10 degrees more after you take it out of the oven.
- If you are entertaining and want to ensure you have the perfect roast. Remove the lamb at about 135 F - this will be perfectly pink and about 140 F by the time you serve.
- Don't open the oven door too often to check doneness. Instead, calculate the cooking time and check closer to the time.
- Don't poke too many holes in the meat while checking for doneness. The moment you poke a hole in the meat you will see juices flow out. You want these to stay in so don't make too many holes. I poke the thermometer just once and leave it there until it reaches the desired temperature.
- Let the meat rest after cooking. If you cut the meat too soon all the juices will flow out of the meat and give you a dry roast. Instead, let the meat rest for at least 15 minutes if not more.
Cooking time and temperatures
I cook my lamb medium-rare, about 135 F using a meat thermometer. Here's a guide you can use.- Medium rare - between 130 F to 135 F, approximately 20 minutes per pound.
- Medium - between 135 F to 140 F, approximately 22 to 23 minutes per pound.
- Medium well - between 145 F to 150 F, approximately 25 minutes per pound.
- Well Done is between 155 to 165 F, approximately 30 minutes per pound.
Nutrition Information
Calories: 194- kcalCarbohydrates: 2- gProtein: 30- gFat: 7- gSaturated Fat: 2- gCholesterol: 91- mgSodium: 412- mgPotassium: 441- mgFiber: 1- gSugar: 1- gVitamin A: 450- IUVitamin C: 3- mgCalcium: 18- mgIron: 3- mg
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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phil milan
Hi Veena we had the leg of lamb on Easter Sunday with my mother in law and it was cooked to perfection. Brown on the outside and very moist and tender in the center. Followed the recipe and it turned out the way I expected it. This recipe is a keeper in our family.
Thanks
Phil Milan Elmira Ontario Canada
Veena Azmanov
Thank you so much for the lovely feedback Phil.
Zi
We tried this on a 2.6 kg lamb leg that included a bit of shank. We salted it a bit more than what you suggested (a bit more cumin too) and we had to roast it a bit longer to get to medium (~2h) because our oven isn't the best at keeping a steady temperature. It turned out great. The meat was tender and juicy, and the crust is very flavorful. Thank you for this wonderful recipe.
Veena Azmanov
Thank you for the lovely feedback, Zi. Happy you enjoyed this recipe.