These simple lamb chops with balsamic sauce get ready in less than 20 minutes. A perfect dish to make when you want something quick and easy but still elegant. Serve over mashed potatoes, and sides for a complete meal.

Table of Content
Lamb chops are cuts from a rack of lamb from the spine made by cutting at an angle with parts of the ribs and vertebrae present. They are usually cooked and served bone-in.
Lamb chops come from ribs, sirloin, and loin of the sheep. They can be cooked in many ways, from grilled, fried, baked, or barbecued. No matter how you cook them, they take just minutes to get done and are always delicious.
Often lamb chops are French trimmed meaning the meat closest to the ends is trimmed away. This makes a very elegant presentation when serving and is often referred to as lollipops of lamb
Why make these lamb chops
- This is the quickest dinner you can make. In fact, we love it over the weekends when I want to take it easy.
- Most of the ingredients are lamb chops and simple pantry staples.
- There are two components to this recipe. The lamb chops and the balsamic glaze. These are both independent of each other meaning while the lamb chops can be eaten without any glaze the combination of the two is heavenly.
- The chops - I've kept the chops quite simple with just salt, pepper and some flavor from garlic and thyme. If you look at the recipe below, you will see that we have barely cooked the chops on the pan for no more than two minutes. That's because we finish them off in the glaze. If you prefer not to add them to the glaze, just cook them on the pan for 3 minutes on one side and 2 minutes on the other. That's all lamb chops usually need. You can then serve them with the glaze on the side (or not).
- Balsamic - When you think of balsamic, the first thought is vinegar so it must be sour. Right? Nope! When combined with brown sugar and butter, this is the most luxurious glaze you will ever enjoy with any meat. In fact, when I made my balsamic glazed meatballs, I used red wine instead of stock, and those meatballs were gone in an instant. You won't stop licking your fingers when you taste this glaze. That's how good it is.

Ingredients and substitutes
- Lamb chops - All lamb chops are tender and cook fairly quickly. So, you can use any lamb chops for this recipe.
- Olive oil - I like using olive oil for its nice flavor but any oil you want works just fine.
- Garlic - I used two large cloves of fresh garlic for this just to infuse the oil we cook the lamb in. Keep a close watch on the garlic. You do not want to burn it.
- Herbs - Fresh thyme is the best for this as we need to infuse the oil. Do not use dried as it will burn due to the high heat used. You can also use fresh rosemary in addition to the fresh thyme
- Balsamic - It's Italian vinegar made from white wine pressings. Back in the old days, it used to be an ideal gift and favor. Some brands I believe have been fermented for over 100 years. It’s this aging process that makes balsamic vinegar often expensive.

How to make lamb chops
- Prep the chops - Cut excess fat around the edges. Pat dry the lamb chops on both sides. Season with salt and pepper on both sides.
Pro tip - We cut off excess fat for this recipe because we cook the chops in the sauce, and we do not want excess fat in the sauce.

- Sear the chops - In a cast-iron skillet on low, heat olive oil, garlic cloves, and thyme (and rosemary) for 30 secs. Turn to medium-high heat and add the lamb chops. Cook for just 2 minutes on the first side. Turn the chops over and cook for 2 minutes on the second side. Remove the chops from the skillet, set aside, and keep warm.
Pro tip - We only want to sear and get a good color on the chops now as they will cook for 2 more minutes in the sauce later. - Make the sauce - To the same skillet, add the brown sugar, balsamic vinegar, and chicken stock. Cook for only a minute.
Pro tip - Remove excess fat from the skillet before you make the sauce.

- Soak chops in sauce - Return the lamb chops back to the skillet and cook for just 2 minutes then remove and set aside.
Pro tip- we don't want to overcook the chops so make sure to cook them briefly. - Finish the sauce - Add butter and let thicken on medium heat for two minutes until thick. Remove from the heat and pour into a sauceboat.
- Serve - I like to serve these lamb chops over mashed potatoes and more balsamic sauce.

5 Tips for the perfect grilled lamb chops
- When affordable, buy thicker lamb chops, also called ribs or first cut - these are expensive, but boy do they taste delish.
- Thaw the lamb chops for at least an hour bringing them to room temperature before you cook them. Why? Always cook meat at room temperature so the meat will not seize due to the intense heat. Cooking cold meat on the hot grill can cause the meat to seize and become tough.
- Lamb chops do well when marinated and given enough time for the marinade to sink in. Additionally, use your hands to make sure the marinade covers the chop well. If necessary, make an extra marinade and let the chops get drunk.
- Choose the right cooking method for the right size of meat. For example,
- If you have thin delicate lamb chops like these - either grill them on high heat for as little time as possible. Or cook them like this in a hot pan.
- For thicker lamb chops, also called shoulder or rainbow chops - start on the stovetop then finish them off in the oven. That way they do not dry out.
- Lamb chops should be served as soon as they are made with a rest time of no more than 5 to 8 minutes otherwise they become chewy.

More lamb recipes
Frequently asked questions
These lamb loin chops are best served as soon as they are made. But, leftovers will keep in an airtight container in the fridge for up to 3 days.
Lamb chops get done fairly quickly in just minutes. Ideally, about 6 to 7 minutes. Having said that it really depends on how you like your meat.
You can insert an instant-read thermometer in the thickest part of the meat to check for the internal temperature
- Medium-rare, about 6 to 8 minutes - the internal temperature of 120 to 125 F.
- Medium, about 8 to 10 minutes the internal temperature between 130 to 145 F.
I would not recommend going past medium as it can make chops fairly tough.
Today, I am using thyme and balsamic for flavor but lamb does well with many other herbs such as rosemary, mint, cilantro, oregano, fennel, mustard, and lemon.
Ideally, a good lamb needs only a generous sprinkle of salt and pepper. But, there is so much more you can add to season chops. Try garlic, paprika, cumin, coriander,
I like using the rib chops for this recipe but lion chops sometimes called T-bone chops (loin chops) as well as shoulder chops and sirloin chops which are very easily available and often more affordable can be used for this recipe.
Ideally, you want to use a heavy bottom cast-iron or grill pan to cook the chops. I find my cast-iron pan is best for these dishes because I can cook on high heat, get a good color, and sear at the same time. I can also make the sauce in it because of the high sides as compared to a flat grill.
I love to serve my chops with roast or mashed potatoes and a side salad such as Cherry Tomato Mozzarella, Cabbage, Celery, or Carrot Salad. Or a side such as sesame or Parmesan asparagus, Swiss chard, or corn patties. Try green beans, butternut squash, or carrot sticks
Printable Recipe
Perfect Lamb Chops with Sauce (Balsamic)
Print Pin Rate Share by Email Share on FB Save GrowDescription
Video
Conversions Used
1 lb = 453 grams, 1 cup = 240 ml, 1 stick = 113g, 1 tbsp= 15 ml, 1 tsp= 5 ml,
Ingredients
Chops
- 8 (1.250 kg) Lamb Chops
- 1 tablespoon Olive oil
- ½ teaspoon Salt
- ½ teaspoon Pepper
- 2 cloves Garlic
- 2 sprigs Thyme ((you can use fresh rosemary too) )
Glaze
- ¼ cup (55 g) Brown sugar
- ¼ cup (60 ml) Balsamic vinegar
- ¼ cup (60 ml) Stock or water
- 2 tablespoon (30 g) Butter
Instructions
- Prep the chops - Cut excess fat around the edges. Pat dry the lamb chops on both sides. Season with salt and pepper on both sides.Pro tip - We cut off excess fat for this recipe because we cook the chops in the sauce, and we do not want excess fat in the sauce.
- Sear the chops - In a cast-iron skillet on low, heat olive oil, garlic cloves, and thyme (and rosemary) for 30 secs. Turn to medium-high heat and add the lamb chops. Cook for 2 minutes on the first side. Turn the chops over and cook for 2 minutes on the second side. Remove the chops from the skillet, set aside, and keep warm.Pro tip - We only want to sear and get a good color on the chops now as they will cook for 2 more mins in the sauce later.
- Make the sauce - To the same skillet, add the brown sugar, balsamic vinegar, and chicken stock. Cook for only a minute. Pro tip - Remove excess fat from the skillet before you make the sauce.
- Soak chops in sauce - Return the lamb chops back to the skillet and cook for just 2 minutes then remove them and set aside. Pro tip- we don't want to overcook the chops so make sure to cook them briefly.
- Finish the sauce - Add butter and let thicken on medium heat for two minutes until thick. Remove from the heat and pour into a sauceboat.
- Serve - I like to serve these lamb chops over mashed potatoes and more balsamic sauce.
Recipe Notes & Tips
- When affordable, buy thicker lamb chops, also called ribs or first cut - they are expensive, but boy do they taste delish.
- Thaw the lamb chops for at least an hour, bringing them to room temperature, before you cook them. Why? Always cook meat at room temperature so the meat will not seize due to the intense heat. Cooking cold meat on the hot grill can cause the meat to seize and become tough.
- Lamb chops do well when marinated or seasoned well and given enough time for them to sink in. Additionally, use your hands to make sure the marinade or seasoning covers the chop well.
- Choose the right cooking method for the right size of meat. For example,
- If you have thin delicate lamb chops - grill them on high heat for as little time as possible. Or cook them on the stovetop.
- For thicker lamb chops, also called shoulder or rainbow chops - start on the stovetop then finish them off in the oven. That way they do not dry out.
- Lamb chops should be served as soon as they are made with a rest time of no more than 5 to 8 minutes. Otherwise, they become chewy.
Nutrition Information
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
SHANIKA
Lamb Chops are one of my favorite, especially for special occasions! These chops look so amazing and that Balsamic Glaze-----wow!
Veena Azmanov
Thanks, Shanika. yes, that glaze is wow..
Cathleen
Lamb is one of my favourite foods, and it reminds me so much of my childhood! I have never tried it with balsamic glaze before, but I DEFINITELY want to try this!
Veena Azmanov
Thanks, Cathleen. It's so easy you must try
Claire
I made this over the weekend!
We grilled the chops outside (Aussie here) and then made the glaze in a pan on the little burner. It was so delicious! Even the kids ate it!
Veena Azmanov
Ah, I bet the chops tasted even better with all that smokey flavor from the BBQ, Claire. Sounds so yum. Yes, my kids lick this glaze with their fingers too. Thanks for coming back to write this feedback. Happy Holidays.
Jacque Hastert
This is perfect for holiday dinner or elegant date nights in. A great way to impress your guests this holiday season.
Veena Azmanov
Absolutely, Jacque. Thank you so much.
Aline
I love this recipe!! The balsamic glaze is a great alternative to the mint sauce you see most often with lamb. I definitely nee to try this!
Veena Azmanov
Thanks, Aline. Yes, we love the mint sauce but my kids adore this glaze.