Quick Carrot Salad with Raisins, Cranberries, and Nuts
A great way to eat carrots is to make a delicious carrot salad. Throw in a few fruit and nuts along with a lemon juice and olive oil to make this simple and easy salad in less than 10 minutes.
I cannot emphasize enough on how easy and simple it is to make this salad. Check out the video above and you will see it really takes two minutes to grate the carrots and another minute to make the dressing. Maybe another minute to source your raisins, cranberries, and nuts. So, that's about 5 minutes?
Ingredients and substitutes
- Carrots - The carrots, of course, are the stars of the show so buy fresh juicy tender carrots. The smaller ones are sweeter than the huge big carrots.
- Raisins and Cranberries - this is my choice of dried fruit but go ahead and change them to something you like. Try chopping some apricots, figs or even black currants.
- Nuts - I'm using Pecan today but walnuts make a great choice too.
Useful Tips and Tools
- Use the large side of the grater to grate the carrots. If you are making a large batch you can also use the grater attachment of your food processor
- A heavy bottom frying pan works best when toasting nuts to prevent them from burning.
- You will need a salad bowl and salad tongs to serve the salad
- I like to make the dressings in mason jars as it's easy to mix as well as to store.
How to Make a Quick Carrot Salad (Save/Pin)
- Place the raisin and cranberries in 1/2 cup water and heat in the microwave for 30 seconds. This will soften the fruit and make them soft and juicy. Drain and set aside.
- Chop the Pecans or Walnuts into smaller pieces.
- Combine the lemon juice, olive oil, sugar, salt and pepper in a small jar or little bowl. Mix well to combine.
- Grate Carrots using the large side of the grater.
- Add in the fruit and nuts, Followed by the salad dressing.
- Toss it all together.
SAVE THIS RECIPE ON PINTEREST FOR LATER. TRIED MY RECIPE? SHARE IT WITH ME, PLEASE.
Share a picture of your work with me by uploading an image here below my image on this board. You can also find a collection of my tutorials and recipes here on Pinterest.
Quick Carrot Salad with Raisins Cranberries and Nuts
Print Pin RatePrep Time: 5 mins
Total Time: 5 mins
Calories: 144kcal
$5Adjust Servings Here: 4 Servings
Description
A great way to eat carrots is to make a delicious salad. Not just because salad is healthy or carrots are nutritious but they are tasty too! Throw in a few raisins, cranberries and pecans and what you have is a delicious Quick Carrot Salad.
ADJUST SERVINGS HERE - 4 Servings
Ingredients
- 3 (3 ) Large carrots
- 1/4 cup (1.03 oz) Pecans or walnuts chopped coarsely
- 1/4 cup (1.28 oz) Raisins
- 1/4 cup (0.88 oz) Cranberries
- 1 tbsp (0.5 floz) Olive oil
- 1 tbsp (0.5 floz) Lemon juice
- 1 tsp (1 tsp) Sugar
- Salt and pepper to taste
Instructions
- Place the raisin and cranberries in 1/2 cup water and heat in the microwave for 30 seconds. This will soften the fruit and make them soft and juicy. Drain and set aside.
- Chop the pecans or walnuts into smaller pieces.
- Combine the lemon juice, olive oil, sugar, salt and pepper in a small jar or little bowl. Mix well to combine.
- Grate carrots using the large side of the grater.
- Add in the fruit and nuts, followed by the salad dressing.
- Toss it all together.
Equipment
Nutrition Information
Nutrition Facts
Quick Carrot Salad with Raisins Cranberries and Nuts
Amount Per Serving (100 g)
Calories 144 Calories from Fat 75
% Daily Value*
Fat 8.3g13%
Saturated Fat 1g5%
Trans Fat 0g
Polyunsaturated Fat 7.3g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 94mg4%
Potassium 0mg0%
Carbohydrates 17.9g6%
Fiber 3g12%
Sugar 11g12%
Protein 1.9g4%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
About Videos - most recipes has two videos - a quick version & longer detailed version. Sometimes a similar recipe video may be used
Keywords - carrot, easy, Quick, salad, summer
Did you make this recipe? I'd love to hear about itMention @veenaazmanov or #tag on Instagram #veenaazmanov
You may also like
- Cherry Tomato Mozzarella Salad
- Cabbage Salad with Toasted Sunflower Seeds
- Easy Celery Salad with Cranberries and Pecans
- Carrot Salad with Raisins, Cranberries and nuts
- Ginger Kale with Pine Nuts and Cranberries
- Simple Healthy Kale
- 15 Healthy Eating Habits for the Family
Easy Celery Salad Recipe with Cranberries and Pecans
This simple and easy celery salad recipe is packed full with nutrition. Celery is a juicy vegetable and has a wonderful crunch that makes eating salad so refreshing and fun. Adding a bit of cranberries and pecan and you have a side dish everyone will crave.
Cabbage Salad with Toasted Sunflower Seeds and Cranberries
A light and refreshing yet simple and easy salad to make is this raw cabbage salad dressed with toasted sunflowers seeds and sweet cranberries. I keep the nice crunch of freshness but not the raw bite of leaves and I'll show you how with my little secret.
Cherry Tomato Mozzarella Salad with Toasted Pine Nuts
This tomato Mozzarella salad is a great twist on the Italian classic Caprese salad with toasted pine nuts. Cherry tomato and mozzarella salad always look so good when served at a BBQ party. Simple, easy and always refreshing this salad takes less than five minutes to put together.
Tara
Yum! This would be a great way to use some of my leftover carrots. The texture sounds incredible with the raisins, cranberries, and nuts mixed in.
Veena Azmanov
Thanks, Tara. Definitely great way to use up left over carrots.
Cookilicious
Aah! What a perfect side with a meal on a weeknight!
Veena Azmanov
Absolutely, any night. Thanks
Sara
This was a huge hit this weekend! I put it out with coleslaw as a side and this was gobbled up first.
Veena Azmanov
Thank you, Sara. So happy your family enjoyed this salad. Thanks for coming back to write this feedback.
Sapana
This turned out AMAZING!! Love the taste of this sweet and savory salad.
Veena Azmanov
Thanks, Sapana.
rebecca
I've never made a carrot salad before, but this recipe looks delicious & easy, so that'll definitely have to change
Veena Azmanov
Yes, it's very easy and delicious
Sheri
Could you skip the sugar and use Stevia?
Veena Azmanov
Absolutely Sheri - You could skip the sugar completely!! The little amount just help bring out the carrot flavor but it's not a must have ingredients. The cranberries are sweet too!
Laura | Wandercooks
Excellent, I'm so glad to have come across this recipe. I think people really do overlook the humble carrot but it has always been one of my favourite vegetables for its crispy crunch and slight sweetness. I can almost taste those flavours now, with the nutty pecans and chewy raisins contrasting so nicely with the carrot. Cannot wait to try! 😀
Veena Azmanov
Aww Laura you speak my heart - that's exactly how I feel about carrots. So underrated <3 Thanks for the comment
Debi at Life Currents
This is such a great classic salad! So healthy and yummy!
Veena Azmanov
Indeed.. thank you Debi
Mackenzie @ Food Above Gold
I love carrot salads. I agree that many people think of carrots as just being healthy, but they can be so versatile with a little imagination. This recipe sounds wonderful and a perfect salad to set out during the holidays!
Veena Azmanov
Thank you Mackenzie - Yes it would be perfect for the holidays
[email protected]
I'm all about quick easy salads and this one looks really Yummy!
Veena Azmanov
Me too Stephanie. Love a quick salad. Thanks
Angela - Patisserie Makes Perfect
What a great looking salad, I absolutely adore carrots and I haven't found them boring at all, not ever 🙂
Great story about the chef sharing his recipe with you!
Veena Azmanov
Thanks Angela. yeah it was nice of him to share with me. I love carrots too!