These delicious and creamy mango popsicles are simple, easy, and effortless. Made with fresh or frozen mangoes, a few simple ingredients and a few hours of freezing to create this delicious summer mango ice cream pop.
Table of Content
Summer is here and with it comes scorching temperatures and the need for refreshing snacks. And what could be more refreshing than a delicious and healthy mango popsicle? These frozen treats are the perfect solution to beat the heat while satisfying your sweet tooth. In this article, we'll explore why mango popsicles are the ultimate summer snack and how you can easily make them at home. From highlighting their health benefits to providing tips for customization, we've got you covered. So, grab a popsicle mold and let's get started!,
Why make these popsicles
To fully convince you to make these mango popsicles, it's important to delve into the many reasons why they're worth the effort.
- First and foremost, the health benefits of mango are numerous.
- Mango is rich in vitamins, minerals, and antioxidants that provide a boost to your immune system. Not to mention, mango is great for digestion, so these popsicles can serve as a healthy treat after a big meal.
- But beyond the health benefits, making your own popsicles means you have the freedom to customize them to your liking.
- Add coconut milk for a creamier texture, or add a bit of spice with some chili powder. The possibilities are endless, and the end result is a snack that perfectly suits your taste preferences.
- Finally, making your own popsicles is a fun and easy activity to do with family and friends. Whether you're making them for a summer barbecue or as an afternoon activity, the process of blending and freezing the ingredients is both simple and satisfying.
Ingredients and substitutes
- Coconut cream - coconut cream make a wonderfully rich and creamy popsicle. But, you can also use Greek yogurt
- Mango - I am using mango juice and mango puree but you can use mango puree with water for consistency. I always make these when fresh mangoes are in season but you certainly can use canned or frozen mangoes as well.
- Ice Cream - Try ice cream instead of yogurt - does really taste delish!
- Substitutions - if you want to experiment with different flavors, there are plenty of substitutes you can use. For example,
- Instead of sugar, you can use honey or agave nectar for a healthier option.
- You can also add some lime juice, lemon juice, or orange juice for a different tangy taste.
- Additionally, if you do not have mangoes, you can even other fruits like strawberries or peaches.
- Customizing your popsicles can also extend to the texture.
- Instead of using water, you can use coconut milk or almond milk for a creamier texture.
- If you want a bit of a kick, add some chili powder or cayenne pepper for a spicy twist.
- By experimenting with different ingredients and substitutes, you can find the perfect combination that suits your taste buds.
Mango popsicles
- Mangoes - If you are using fresh mangoes wash, peel, and pulse the fresh mango flesh/pulp in the food processor or blender until you have a smooth puree
Pro tip - I like to keep the puree a bit lumps so I have bits of little mango pieces in side the kulfi - Combine - In a large bowl, combine all the ingredients together. Use a whisk to ensure everything is well combined.
Pro tip - at this time it is a good idea to taste and adjust sweetness. You can add one or more tablespoons of sugar to sweeten the kulfi mixture. - Freeze - Pour into Popsicle molds and add the popsicle sticks. Place the molds in the freezer for 4 to 6 hours or overnight.
Pro tip - soak the popsicle sticks in water for 30 minutes. This will prevent them from floating. - Unmold - To remove the popsicle from the mold just hold the mold under running water for 30 seconds. The mold warms just enough for the popsicle to slide out.
Pro tip- The warmth of your hands will melt the mold causing the kulfi to release from the mold.
Tips for success
Mango popsicles are versatile and customizable, making them a perfect snack for any occasion.,
- To make the perfect mango popsicle, the first step is to choose high-quality ingredients. Select fresh, ripe mangoes that are fragrant and juicy for the best flavor. Organic ingredients are always preferred for a healthier option.
- Next, cut the mangoes into small pieces and puree them in a blender until smooth. You can add a sweetener of your choice such as honey, agave nectar or maple syrup to the puree.
- Customizing your popsicles with healthier options can make them even better for you. Instead of using water as a base, try using coconut milk or almond milk for a creamier texture. Additionally, adding a sprinkle of chili powder or cayenne pepper can give your popsicles a spicy twist while providing metabolism-boosting benefits.
- Once you have prepared your mango popsicle mixture, pour it into popsicle molds and freeze for at least four hours or overnight. To remove the popsicles from the molds, run the molds under warm water for a few seconds until they slide out easily.
Mango popsicles are not only a delicious summer treat, but also a healthy snack option. Unlike other sugary snacks, mango popsicles are low in calories and provide nutrients such as vitamin C and fiber. By making your own popsicles, you can control the amount of sugar and add in additional healthy ingredients such as fruits and nuts.
Customizing your popsicles with healthier options can make them even better for you. Instead of using water as a base, try using coconut milk or almond milk for a creamier texture. Additionally, adding a sprinkle of chili powder or cayenne pepper can give your popsicles a spicy twist while providing metabolism-boosting benefits.
By choosing mango popsicles as a healthier alternative to sugary snacks, you can enjoy a refreshing and guilt-free treat. Plus, with the endless possibilities for customization, you can find the perfect combination of ingredients to satisfy your taste buds. With that in mind, here are some tips for making the perfect mango popsicles.,
Absolutely! You can swap out the mango for any fruit you prefer, such as strawberry, raspberry, or even mixed berries. Just be sure to adjust the amount of sugar accordingly, as some fruits may be sweeter than others.
While a popsicle mold is the easiest way to make mango popsicles, you can still make them without one. Simply pour the mango mixture into small paper cups or ice cube trays, cover with foil, and insert the popsicle sticks once partially frozen.
Yes! Mango popsicles can be made ahead of time and stored in the freezer for up to 2 months. Just be sure to wrap them tightly in plastic wrap or store them in an airtight container to prevent freezer burn.
Printable Recipe
Homemade Mango Popsicle
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Conversions Used
1 lb = 453 grams, 1 cup = 240 ml, 1 stick = 113g, 1 tbsp= 15 ml, 1 tsp= 5 ml,
Ingredients
Makes 8 x 4 oz popsicles
- ½ cup (120 ml) Coconut cream (or Greek yogurt)
- 1 cups (240 ml) Mango puree (Fresh, frozen, or canned)
- 1½ cups (240 ml) Mango juice (or water)
- 2 - 4 tablespoon Sugar (or honey to taste)
Instructions
- Mangoes - If you are using fresh mangoes wash, peel, and pulse the fresh mango flesh/pulp in the food processor or blender until you have a smooth pureePro tip - I like to keep the puree a bit lumps so I have bits of little mango pieces in side the kulfi
- Combine - In a large bowl, combine all the ingredients together. Use a whisk to ensure everything is well combined.Pro tip - at this time it is a good idea to taste and adjust sweetness. You can add one or more tablespoons of sugar to sweeten the kulfi mixture.½ cup Coconut cream, 1 cups Mango puree, 1½ cups Mango juice, 2 - 4 tablespoon Sugar
- Freeze - Pour into Popsicle molds and add the popsicle sticks. Place the molds in the freezer for 4 to 6 hours or overnight. Pro tip - soak the popsicle sticks in water for 30 minutes. This will prevent them from floating.
- Unmold - To remove the popsicle from the mold just hold the mold under running water for 30 seconds. The mold warms just enough for the popsicle to slide out. Pro tip- The warmth of your hands will melt the mold causing the kulfi to release from the mold.
Recipe Notes & Tips
- To make the perfect mango popsicle, the first step is to choose high-quality ingredients. Select fresh, ripe mangoes that are fragrant and juicy for the best flavor. Organic ingredients are always preferred for a healthier option.
- Next, cut the mangoes into small pieces and puree them in a blender until smooth. You can add a sweetener of your choice such as honey, agave nectar or maple syrup to the puree.
- Customizing your popsicles with healthier options can make them even better for you. Instead of using water as a base, try using coconut milk or almond milk for a creamier texture. Additionally, adding a sprinkle of chili powder or cayenne pepper can give your popsicles a spicy twist while providing metabolism-boosting benefits.
- Once you have prepared your mango popsicles mixture, pour it into popsicle molds and freeze for at least four hours or overnight. To remove the popsicles from the molds, run the molds under warm water for a few seconds until they slide out easily.
Nutrition Information
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
Mango popsicles are the ultimate summer snack, offering a refreshing and healthy treat to beat the heat. With simple ingredients and easy preparation, they are perfect for any occasion, from a casual afternoon by the pool to a fancy summer dinner party. Not only are they a crowd-pleaser, but they also provide a nutritious alternative to sugary snacks. So why not give them a try? As the famous quote goes, "Life is uncertain. Eat dessert first." And what better dessert than a delicious mango popsicle? Make your own and customize them to your liking, and enjoy the taste of summer in every bite.
Bryon
Made these last week and we could not get enough. So good my kids keep asking to make more.
Veena Azmanov
Thank you so much, Bryon. So happy to hear you had success with this recipe and loved it so much. Thanks so much for coming back to write this feedback. Have a wonderful week.
Tas
Hi veena,
Really liked the recipe for mango popsicle.
Just a query. What if i omit the gelatin will it still set in the same way?
Veena Azmanov
If you omit gelatin add Agar Agar - You need something to set it - but again this is ice so it will still freeze.
Anonymous
ur kids are really lucky to have a wonderful mom who is an exclent cook n a lovely cake maker too. i too try ur recipes their are lovely can u post how to make chocolate mousses .thank u for all the lovely recipes.
alaska dias
Anonymous
These are the best mango possicles I ever ate... Heavenly. So creamy and so rich.. Thanks for sharing.
Maayan