Homemade Healthy Flour Tortilla
Calories: 7
Adjust Servings Here: 8 Tortillas
Description
Tortillas can be healthy when made at home. That's because they contain a lot less fat or shortening compared to most commercially made tortillas. This is a simple and easy recipe for healthy tortillas. And, you can use it to make delicious and soft flatbread, perfect for making fajitas, burritos, enchiladas, or wraps with guacamole
Ingredients
- 2 cups (250 g) All-purpose flour
- 1 tsp Baking powder
- 2 tbsp Olive oil canola or coconut oil
- ½ tsp Salt
- ½ cup (120 ml) Hot water
Instructions
- Dry ingredients - in the bowl of a food processor combine flour, baking powder, and salt. Add the oil through the feeder and pulse a few times until the oil coats every grain of flour.2 cups All-purpose flour, 1 tsp Baking powder, 2 tbsp Olive oil, 1/2 tsp Salt
- Knead - Next, add the hot water and pulse until you have a smooth dough. Leave to rest on the counter for 15 minutes. Then knead for 30 seconds more until soft but smooth.1/2 cup Hot water
- Divide - Divide the dough into 8 equal size portions. Shape each into balls and rest for 10 minutes.
- Roll - Dab each ball with a little flour on both sides. Use a rolling pin, roll on a lightly floured surface to about 8 to 10-inch diameter. Place them on parchment paper to prevent sticking.
- Cook - Heat a griddle, skillet, or frying pan on medium heat. Cook tortilla on each side for 2 minutes flipping once or twice in between.
- Keep warm - Place the cooked tortillas wrapped in a clean kitchen cloth so they stay soft.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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