Virgin Pina Colada
Calories: 13
Adjust Servings Here: 2 Servings
Description
This virgin pina colada is a beautiful twist and variation on the classic with the addition of chia seeds, minus the alcohol. A simple, easy, and refreshing combination of tropical flavors from the crushed pineapple, coconut cream, and honey.
Ingredients
- 1 cup (160 g) Pineapple (chopped) 1 cup pineapple juice
- 1 tbsp Lemon juice or lime juice
- ½ cup (120 ml) Coconut milk or 1/4 cup coconut cream
- 1 cup Ice crushed
- 1 tsp Sugar or honey (optional)
Instructions
- In a blender, add the chopped pineapples, lemon juice, sugar, and coconut milk. Top with crushed ice. Blend until smooth. Note - I like my drinks cold but without ice, so I omitted the ice in the video
- Pour into individual smoothie glasses. Garnish with a pineapple wedge and a straw.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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