Strawberry Banana Smoothie
Calories: 11
Adjust Servings Here: 2 serving
Description
This Strawberry Banana Smoothie is a classic combination of sweet strawberries and creamy bananas, blended to perfection. Packed with vitamins, minerals, and antioxidants, it's a nutritious and delicious treat perfect for breakfast or a snack. Enjoy the refreshing taste of summer in every sip!
Ingredients
- 1 large Ripe banana fresh and frozen Peel the banana and break it into chunks.
- 1 cup Strawberries fresh or frozen Wash the strawberries and remove the stems.
- 1 tbsp Chia seeds optional
- ½ cup Plain or vanilla yogurt (Greek yogurt or dairy-free yogurt)
- ½ cup Whole milk (dairy or non-dairy)
- 1-2 tbsp Honey or maple syrup (optional for added sweetness)
- Ice cubes (optional for a thicker smoothie)
Instructions
- Combine the banana chunks, strawberries, chia seeds, yogurt, milk, and honey or maple syrup in a blender. Blend until smooth and creamy.1 large Ripe banana fresh and frozen, 1 cup Strawberries fresh or frozen, 1 tbsp Chia seeds, ½ cup Plain or vanilla yogurt , ½ cup Whole milk , 1-2 tbsp Honey or maple syrup, Ice cubes (optional
- If the smoothie is too thick, add more milk. If it's too thin, add more fruit or ice cubes. Blend again until you reach your desired consistency.
- Pour into a glass and enjoy your delicious and nutritious Strawberry Banana Smoothie with Chia Seeds!
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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