Ginger Lemon Turmeric Tea
Calories: 2
Adjust Servings Here: 1 servings
Description
This ginger lemon turmeric tea has become my go-to daily ritual. It offers a soothing and nourishing detox tea that effortlessly supports my health and immunity. It is packed with turmeric's anti-inflammatory properties, ginger's warmth, lemon's Vitamin C, and honey's gentle sweetness.
Ingredients
- ½ tsp turmeric powder (or 1 teaspoon freshly grated turmeric root)
- ⅛ tsp A pinch of black pepper (to help with curcumin absorption)
- ½ - 1 tsp Grated ginger
- 2 tbsp (30 ml) Lemon juice
- 1 tsp Honey or maple syrup (adjust to taste)
- 1 cup (240 ml) Hot water (not boiling)
- Lemon slices for garnish
Instructions
- Add turmeric powder (or fresh turmeric), a pinch of black pepper powder, grated ginger, lemon juice, and honey or maple syrup to a heat-proof glass.½ tsp turmeric powder , ⅛ tsp A pinch of black pepper, ½ - 1 tsp Grated ginger, 2 tbsp Lemon juice, 1 tsp Honey or maple syrup
- Warm the water, but don’t let it boil; boiling water can destroy some nutrients in honey and lemon. Pour into the glass, give it a good stir, and leave to steep for 5 minutes.1 cup Hot water, Lemon slices
- Sip slowly and enjoy the warmth.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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