Coooking Temperature: 325 °F / 165 °C / Gas Mark 3
Diet : GF, NF, Eggless,
Calories: 19
Adjust Servings Here: 6servings
Description
A skinny version of the classic baked chicken potato casserole. Made with lean chicken breast and flavored with onions, garlic, and fresh herbs. We use half the quantity of cheese and substitute some milk for cream. So it's still rich, creamy, and absolutely delicious.
Ingredients
Casserole
1lb(453 g)Chopped chicken breast diced and partially cooked
2med(426g)Potatoespeeled and diced into small cubes (1/4 inch)
2large(144g)Carrotspeeled and diced into small cubes
Preheat Oven: Preheat your oven to 325°F /165°C/ Gas mark 3. Grease a 9x13-inch baking dish and set it aside.
Partially cook potatoes - Boil the potatoes in salted water for 3 to 4 minutes until they are tender but not soft. They will continue to cook in the oven.
2 med Potatoes
Layer Casserole: In the prepared baking dish, layer the chopped chicken, diced partially cooked potatoes, and sliced carrots. Sprinkle garlic powder, onion powder, salt, and pepper evenly over the layers.
1 lb Chopped chicken breast , 2 med Potatoes, 2 large Carrots, ½ tsp Garlic powder, 1 tbsp Onion powder, ½ tsp Kosher salt , ½ tsp Black pepper
Make the Sauce: In a bowl, whisk together the chicken broth and flour until there are no lumps. Add the milk and half and half. Season with salt and pepper.
1 cup Chicken broth (low-sodium), 4 tbsp All-purpose flour, 1 cup Milk (low-fat), ½ cup half and half (low-fat)
Assemble: Pour the creamy sauce evenly over the chicken and vegetable layers in the baking dish. Sprinkle the grated Parmesan, Gruyere, and mozzarella cheese over the top of the casserole.
½ cup Grated Parmesan cheese, ½ cup Gruyere cheese, ½ cup Mozzarella cheese
Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 30 -35 minutes, then remove the foil and bake for another 20 to 25 minutes or until the potatoes and carrots are tender when pierced with a fork.
Serve: Remove the casserole from the oven, let it cool for a few minutes, and then serve hot. Enjoy your Skinny Baked Chicken Casserole, a comforting and healthier take on a classic dish!
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you