Sautéed Sesame Green Beans
Calories: 5
Adjust Servings Here: 4 servings
Description
This green bean dish uses fresh green beans, sesame seeds, and garlic. Sesame Green Beans are served warm and can be an entree or a side dish. This recipe is also gluten-free and dairy-free.
Ingredients
- 1 lb (500 g) Green beans trimmed and washed
- 1 tbsp Olive oil or sesame oil
- 2 large Garlic cloves sliced
- 2 tbsp Sesame seeds
- 1 tsp White pepper
- ½ tsp Kosher salt
- 1 tbsp Lemon juice optional
Instructions
- Toast - In a large frying pan over medium heat, toast the sesame seeds for two minutes. Remove from the pan and set aside.2 tbsp Sesame seeds
- Saute - To the same pan, add the oil and garlic. Saute over medium heat. Add the beans and toss them in the oil.1 tbsp Olive oil, 2 large Garlic cloves, 1 lb Green beans
- Cover - Add about 2 tbsp of water. Cover the pan and let cook on medium-low for no more than 3 minutes.
- Uncover - After three minutes, uncover the pan and cook, stirring occasionally, until the beans are tender.
- Season - Add salt and pepper to taste. Then add the lemon juice and sesame seeds.1 tsp White pepper, ½ tsp Kosher salt, 1 tbsp Lemon juice
- Serve - Remove from the heat and out of the pan to stop further cooking.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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