Green Pea Soup
Calories: 13
Adjust Servings Here: 6 servings
Description
This green pea soup is made with frozen peas and potato, then finished with Parmesan, milk and cream, and a little butter. The potato helps the peas blend into a smooth, creamy puree while keeping the fresh pea flavor front and center.
Ingredients
- 500 g (3½ cups) Frozen green peas thawed
- 200 g (1 cup) Potato peeled and chopped small
- 1 med Onion chopped
- 2 med Garlic cloves sliced
- 2 tablespoons Olive oil
- 950 ml (4 cups) Chicken or vegetable broth
- 25 g (¼ cups) Parmesan freshly grated
- 120 ml (½ cup) Whole milk
- 120 ml (½ cup) Heavy cream
- 1 tablespoon Butter
- Salt and black pepper to taste
Instructions
- Sauté the aromatics. Heat the olive oil in a large soup pot over medium heat. Add the onion and sauté until soft and translucent. Add the garlic and cook for about 30 seconds.1 med Onion, 2 med Garlic cloves, 2 tablespoons Olive oil
- Add the potato. Add the chopped potato and sauté for 1 to 2 minutes.200 g Potato
- Add the peas and broth. Add the thawed green peas and broth. Season with salt and pepper.500 g Frozen green peas, 950 ml Chicken or vegetable broth, Salt and black pepper
- Cook until tender. Cover and simmer over medium-low heat until the potato is completely tender, about 8 to 10 minutes. Avoid cooking longer than necessary once the potato is done.
- Add the Parmesan. Stir in the Parmesan until melted.25 g Parmesan
- Finish with the dairy. Add the milk, cream, and butter. Heat gently until the butter has melted. Do not boil.120 ml Whole milk, 120 ml Heavy cream, 1 tablespoon Butter
- Blend. Remove from the heat and blend thoroughly with an immersion blender until smooth and creamy.
- Adjust and serve. Taste and adjust the seasoning. If the soup is too thick, add a little water or broth until it reaches the consistency you prefer. Serve hot.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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