Bean Soup Recipe
Calories: 9
Adjust Servings Here: 6 servings
Description
This homemade bean soup is delicious, hearty, and healthy. Simple and easy to prepare, and can be made in just 45 minutes. Whether you're in the mood for something hearty and comforting or healthy and flavorful, this recipe is the perfect mix of both.
Ingredients
- 15 oz (425 g) Canned white beans rinsed and drained
- 15 oz (425 g) Canned red beans rinsed and drained
- 2 large Garlic cloves minced
- 1 large Onion diced
- 2 stalks Celery diced
- 2 large Carrots diced
- 2 large Bay leaves
- 2 tbsp Tomato paste
- 1 tsp Ground cumin
- 1 tsp Paprika
- 4 cups (1 l) Broth (vegetable or chicken)
- ½ cup Fresh parsley chopped for garnish
- ½ tsp Kosher salt to taste
- ½ tsp Black pepper powder
- 2 tbsp Olive oil
Instructions
- Prepare - Start by preparing your vegetables. Dice the onions, celery, and carrots finely. Mince the garlic and set it aside.
- Sauté - Add olive oil to a large pot over medium heat. Sauté the onions, carrots, and celery. Cook for 5-7 minutes until the vegetables are softened and the onions translucent. Add the minced garlic, bay leaves, tomato paste, and spices and cook for 2-3 minutes, stirring constantly.2 large Garlic cloves, 1 large Onion, 2 stalks Celery, 2 large Carrots, 2 large Bay leaves, 2 tbsp Tomato paste, 1 tsp Ground cumin, 1 tsp Paprika, 2 tbsp Olive oil
- Beans and Broth - Add the red and white beans and broth to the pot. Stir everything well to combine. Season with salt and pepper. Add the parsley and mix well.15 oz Canned white beans, 15 oz Canned red beans, 4 cups Broth , ½ cup Fresh parsley, ½ tsp Kosher salt, ½ tsp Black pepper powder
- Simmer - Bring the soup to a boil, then reduce the heat and let it simmer for about 20-25 minutes, allowing the flavors to meld and the vegetables to become tender.
- Mash - After the soup has simmered, mash a few beans and add them back to the soup. This will thicken the soup. Taste and adjust seasoning.
- Serve: Serve the soup in individual bowls, garnished with a sprinkling of fresh chopped parsley on top.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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