Apple Orange Feta Lettuce Salad
Calories: 12
Adjust Servings Here: 4 servings
Description
This Apple Orange Feta Salad is a refreshing mix of crisp apples, juicy oranges, and creamy feta, tossed with a zesty maple mustard dressing. Crunchy walnuts and sweet cranberries add the perfect balance of texture and flavor. It’s quick to make, packed with nutrients, and perfect for any meal!
Ingredients
- 1 head Lettuce (Romaine or mixed greens torn into bite-sized pieces)
- 1 Apple (sliced thinly any variety)
- 1 Orange (peeled and segmented)
- ½ Cucumber (sliced)
- ½ cup (75 g) Cherry tomatoes (halved)
- ¼ cup (40 g) Feta cheese (crumbled)
- ¼ cup (30 g) Dried cranberries
- ¼ cup (30 g) Chopped walnuts (lightly toasted for extra flavor)
Salad dressing
- 2 tbsp Olive oil
- 1 tbsp Lemon juice (freshly squeezed)
- 1 tsp Dijon mustard
- 1 tsp Maple syrup
- Salt and black pepper (to taste)
Instructions
- Prepare the salad – In a large bowl, combine the lettuce, apple slices, orange segments, cucumber, and cherry tomatoes.1 head Lettuce , 1 Apple , 1 Orange , ½ Cucumber , ½ cup Cherry tomatoes , ¼ cup Feta cheese, ¼ cup Dried cranberries, ¼ cup Chopped walnuts
- Make the dressing – In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, maple syrup, salt, and black pepper until emulsified.2 tbsp Olive oil, 1 tbsp Lemon juice , 1 tsp Dijon mustard, 1 tsp Maple syrup, Salt and black pepper (to taste)
- Add toppings – Sprinkle with feta cheese, dried cranberries, and chopped walnuts.
- Assemble – Drizzle the dressing over the salad and toss gently to coat.
- Serve immediately – Enjoy fresh!
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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