Ahi Tuna Poke Bowl
Calories: 25
Adjust Servings Here: 4 servings
Description
This ultimate tuna poke bowl recipe is a celebration of all things seafood. From the marinated tuna to the crisp vegetables and mouthwatering toppings, every bite is a burst of flavor that will transport you straight to the ocean. This dish is incredibly delicious and packed with wholesome ingredients, making it a healthy choice for seafood lovers.
Ingredients
- 1 lb (450 g) Sushi grade Ahi Tuna cut into 1/2 inch cubes
Poke bowl marinade
- ¼ cup (60 ml) Soy sauce
- 1 tsp Rice vinegar
- 1 tbsp Sesame oil
- 1 tbsp Mirin sweet sauce (or honey or maple syrup)
- 1 small Garlic sliced
- 1 inch (2.5 cm) Ginger sliced
- ¼ tsp Salt
- ½ tsp Pepper
- 2 tbsp Green onions chopped
- ½ tsp Chilly flakes or red pepper flakes
- 1 tsp Sesame seeds white or black sesame seeds
Poke bowl sauce
- 4 tbsp Mayonnaise
- 1 tbsp Rice vinegar (or lime juice)
- 1 tbsp Mirin sauce (or honey or maple syrup)
- 1 tsp Sesame oil
- 1 tbsp Chily sauce (or sriracha)
To serve with poke bowl
- 2 cups (370 g) Sushi rice cooked
- 1 cup Cucumber slices
- 1 Avocado slices
- ½ cup Radishes sliced
- 1 cup Lettuce optional (I used cooked asparagus instead)
Instructions
- Rice - In a large bowl, wash the rice in clean running water several times until the water runs clear. Cook according to the package directions. And set aside.2 cups Sushi rice
- Ahi Tuna - Cut the tuna into small 1/2-inch cubes. And set aside.1 lb Sushi grade Ahi Tuna
- Poke marinade - Combine all the marinade ingredients in a medium bowl. Then, add the chopped tuna and combine well. Cover with plastic wrap and marinate in the refrigerator for 10 to 15 minutes. Before serving, add the chili flakes and sesame seeds.¼ cup Soy sauce, 1 tsp Rice vinegar, 1 tbsp Sesame oil, 1 tbsp Mirin sweet sauce, 1 small Garlic , 1 inch Ginger, ¼ tsp Salt, ½ tsp Pepper, ½ tsp Chilly flakes, 1 tsp Sesame seeds, 2 tbsp Green onions
- Poke sauce - Combine all the sauce ingredients in a bowl with a whisk- mayo, rice vinegar, chili, and sesame oil.4 tbsp Mayonnaise, 1 tbsp Rice vinegar, 1 tbsp Mirin sauce, 1 tsp Sesame oil , 1 tbsp Chily sauce
- Assemble - Fill a small bowl with steamed rice and invert it in the center of a bowl or plate. Surround it with all the remaining ingredients - tuna, cucumber, avocado, radishes, and lettuce or veggies. Top with some of the sauce.1 cup Cucumber , 1 Avocado, ½ cup Radishes, 1 cup Lettuce
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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