A banana date smoothie is a great way to start or end a long day. It healthy, nutritious, and wholesome bursting with energy. Whether you make it with fresh or frozen fruits, this healthy smoothie can be enjoyed all year round.
½cup(120ml)Milk(dairy, almond, or coconut)
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Remove seeds from the dates.
Place all ingredients in a blender and blend until smooth.
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you