INGREDIENTS

10

CALORIES

484

MINUTES

10

Potatoes

Thaw, clean and pat dry tuna

PREPARATION

Combine all marinade ingredients in a bowl

Add oil to the skillet and cook the steak 

Cast Iron Pan

Marinate

Cook - 6 mins

serve

– The recipe is very simple and easy with few ingredients. – The cooking time is less than 6 minutes. – You can serve it over rice, noodles, or over a salad. – It is very healthy and perfect for a weekday or weekend dinners.